This month we catch up with former elite runner and now leading running (and triathlon) coach Craig Kirkwood.

Plus, we cover off all the exciting marathon and NCAA results from our Kiwi runners overseas as well as the beginning of the domestic autumn marathon season.

Craig Kirkwood: https://www.instagram.com/craig.kirkwood/

Auckland Waterfront Half  Results: https://rev-results.tiktok.events/list/waterfront/2019/21KM/

Rotorua Marathon Results: https://thetimingteamresults.co.nz/pages/event_summary/49/

Quad vs Centrowitz Comparison: https://www.letsrun.com/news/2019/04/wtw-asbel-kiprop-is-dirty-michael-norman-is-superfast-and-so-is-divine-oduduru-plus-the-quaxs-family-vs-the-centros/

TempoFit: https://www.tempofit.org

Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/

Stefan Smith on Instagram: https://www.instagram.com/smithstefan/

The Kiwi Running Show is brought to you by TempoFit.

Join us on Facebook.