This Bond University podcast delves into issues relevant to younger athletes - youth mindset, injury management, training and playing load, weights and resistance training, diet, and rest and recovery, among other things.

In this debut episode, broadcaster Matt Webber speaks with Bond University Doctor of Physiotherapy and Founder of the Gold Coast Knee Group about why so many young athletes rupture their ACL.

Why is it a particularly big problem in Australia?

What can young people do to avoid ACL injury?

What is best practice treatment for young victims of ACL rupture?

You can learn more about the Gold Coast Knee Group here: www.gckneegroup.com.au

You can learn more about studying at Bond University here: www.bond.edu.au

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