Rodrigo “Comprido” Medeiros demonstrates a kneebar reversal to toe hold from standing position.
The post <a href="https://mmanuts.com/shoshin-academy/shoshin-bjj/kneebar-reversal-toe-hold/">Kneebar Reversal to Toe Hold</a> appeared first on <a href="https://mmanuts.com">MMANUTS</a>.

Rodrigo “Comprido” Medeiros demonstrates a kneebar reversal to toe hold from standing position. The post Kneebar Reversal to Toe Hold appeared first on MMANUTS.

Rodrigo “Comprido” Medeiros demonstrates&nbsp;a kneebar&nbsp;reversal to toe hold from standing position.
The post <a href="https://mmanuts.com/shoshin-academy/shoshin-bjj/kneebar-reversal-toe-hold/" rel="noopener noreferrer">Kneebar Reversal to Toe Hold</a> appeared first on <a href="https://mmanuts.com" rel="noopener noreferrer">MMANUTS</a>.

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Kneebar Reversal to Toe Hold

Kneebar Reversal to Toe Hold