One Shot

Knees Over Toes Guy – Why Traditional Training Sucks


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Ben Patrick, AKA Knees Over Toes Guy, is the founder of the “Athletic Truth Group”, which is a gym and online training service of “unconventional” style training with over 2000+ knee success stories. In this episode we learn about how Ben overcame his own debilitating knee injuries and how he created one of the most unique training programs available to help thousands move pain free and live better. 

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One ShotBy Darren Woodson, Tyler Clutts, Ben Gibbs

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