In this episode, we begin with the Knicks' impressive domination over the Miami Heat, achieved despite the absence of Jalen Brunson. We highlight Mikal Bridges' standout performance and the Knicks' strong defensive showing. Next, we preview the weekend matchups, focusing on OG Anunoby's potential impact. Transitioning to baseball, we provide updates from the Mets' Grapefruit League, spotlighting Griffin Canning's rise and recent roster moves. Player updates are also discussed. The episode concludes with closing remarks and a wrap-up, offering a comprehensive overview of the latest New York sports happenings.

(0:00) Knicks dominate Miami Heat without Jalen Brunson

(1:00) Mikal Bridges' standout performance and Knicks' defense

(1:39) Weekend matchups preview and OG Anunoby's impact

(4:26) Mets' Grapefruit League updates and Griffin Canning's rise

(6:17) Mets' roster moves and player updates

(6:44) Closing remarks and episode wrap-up