In this episode I had an amazing conversation with Suzan Colón about knitting, medKNITation, yoga and the power of crafting our world. 

 

You can find Suzan at https://suzancolon.net/

The Kindness Hearts she mentioned are there as well. 

Knit the Rainbow is here: https://www.knittherainbow.org/

 

Everything I do can be found at www.stitchandwitch.com 

My tiktok is @kraysaulis

 

Emails and feedback can be sent to [email protected] 

 

The intro and outro music in this video are by Trisha Morey and can be found here: https://youtu.be/KXCYs5dw7rE

 

I receive snail mail at:

Katrina Ray-Saulis

PO Box 5665

Augusta, ME

04330