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“Know and Move” is a the self-help podcast you need to help you navigate life’s challenges with love and encouragement. Think of it as having an older sister by your side, offering practical advice a... more
FAQs about Know and Move podcast:How many episodes does Know and Move podcast have?The podcast currently has 51 episodes available.
February 16, 2023Comparison isn’t always the thief of joy 👀In this ep, we spoke all things companion and how we’re allowing it to rule us. Please rate, share & tag us on socials at www.instagram.com/evolvewithomaima1...more18minPlay
January 25, 2023Friends; how to choose them as adults.In this depose, I share my prerequisite to creating a beautiful connection with someone. I speak all things friendships and how to navigate through them as adults. Follow me on socials www.instagram.com/evolvewithomaima1 and https://www.tiktok.com/@evolvewithomaima?_t=8ZJPMpGM9j7&_r=1 . Share this episode with a friend and write a review. See you in the next one!...more27minPlay
January 15, 2023All things OUR marriage with my husband.In this episode, I interview my husband about the nature of our marriage, why it’s different and a few lessons we’ve learnt in 7 years. Follow me on socials www.instagram.com/evolvewithomaima1 and checkout link for 2023 Masterclasses https://buy.stripe.com/4gw5m34ckexY7O828n. Don’t forget to rate, download, review and share this episode!...more27minPlay
January 11, 20232023- intentional goal settingIn this episode we share the missing component to goal setting, NY resolution lists and vision boards. We speak about what intentional goal setting is, what it entails and how to blow 2023 out of the waters. Don’t forget to rate, review and tag me on socials. If you want to join the yearlong masterclasses https://buy.stripe.com/4gw5m34ckexY7O828n My IG is https://www.instagram.com/evolvewithomaima1/ my TikTok is www.tiktok.com/@evolvewithomaima See you there X...more23minPlay
October 20, 2022Can trauma and stress affect our physical health?In this episode we dive into my perspective of having unresolved traumas and stressors and can it affect our physical health? Follow me on socials on www.instagram.com/evolvewithomaima1 and TT and YT with the same name. Don’t forget to share, tag me on socials and leave a review. ThankYOU for being here !...more20minPlay
September 19, 2022Self reflection and self awarenessSelf reflection and def awareness are two important catalysts for change. Listen to how you can improve your life by these two and do come and say hello on IG at www.instagram.com/evolvewithomaima1...more16minPlay
September 15, 2022Resetting your mind and attitude & a lil life update !In this episode, we’ve spoken about resetting your mind and attitude to cultivate your life that want, a quick life update and the power of controlling your mind. Follow me on www.Instagram.com/evolvewithomaima1 and this is my linktree https://linktr.ee/evolvewithomaima1 if you want to join my MINDSET RESET program! Can’t wait to see you there!...more19minPlay
August 09, 2022Feel like times leaking?In this episode, you’ll understand what leaky time does to your day to day and life overall. If you want to join my new offer click on here https://evolvewithomaima.podia.com/but-are-you-really-indecisive-new-course and connect with me on IG at www.Instagram.com/evolvewithomaima1...more8minPlay
August 03, 2022It’s the smaller practices that’ll change he your life immenselyIn this episode we discussed the smaller practices that have the most impact in our lives. Please do share with your friends & family!...more2minPlay
July 24, 2022Are you the driver or the passenger of YOUR life?So many of us are unhappy because we are the passengers in our lives! When we do this, we’re setting ourselves up for a life sentence instead of actually living our own lives!! As mentioned, if you want to work with me click here https://evolvewithomaima.podia.com...more10minPlay
FAQs about Know and Move podcast:How many episodes does Know and Move podcast have?The podcast currently has 51 episodes available.