effperfect's podcast

Know It, Own It, Do It


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“If it’s not a HELL YES, it’s a no.”

But how do you really know?

“Feel the fear and do it anyway.”

But how do you take that bold action?

“Just do it.”

Aren’t you missing a few steps?

⤴️ These overused phrases are easy to digest on Instagram but harder to parse out when you actually try to apply them in your own life.

On the podcast today, we’re exploring what it means to know deep down in your bones that something is true, own it, and take bold action on that knowing.

HERE'S A SNEAK PEEK OF THE GOODNESS… “Owning it implies an embodied empowerment and a readiness to take action." — Jenna WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
  • The difference between knowing and owning

  • Why owning what you want inherently means owning what you don’t want

  • Why it’s sometimes easier to know what we don’t want than what we do

  • What it takes to make bold moves

  • Our favorite tools for knowing, owning, and taking bold action

LINKS

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effperfect's podcastBy Jenna Teague + Ashley Looker of Eff Perfect