Dear Podcast Listener,

Welcome to Know Thy Enemy! 

Join us as Mary Beth feuds with herself, Brigid drools over Nina Dobrev, and we put "find cool soap dish" on our to-do list.

Sincerely,

Brigid & Mary Beth

Sensitive themes include: suicide, kidnapping

We want safety for you. Sending you much care <3

If you need help please consider the resources below and take care. 

Suicide prevention resources: https://www.cdc.gov/suicide/resources/index.html 

Info on grooming: https://www.rainn.org/news/grooming-know-warning-signs 

https://www.preventingexploitationtoolkit.org.uk/home/what-is-exploitation/grooming/ 

https://caage.org/help-for-victims-of-adult-grooming/

https://womenagainstcrime.com/how-to-identify-grooming-and-what-to-do-if-you-see-it/ 

United States:

https://www.thehotline.org/

“Internet usage can be monitored and is impossible to erase completely. If you’re concerned your internet usage might be monitored, call us at 800.799.SAFE (7233)”

Canada:

https://www.sheltersafe.ca/ 

https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html 

UK

https://www.nationaldahelpline.org.uk/ 

https://www.survivorsuk.org/ways-we-can-help/#section-1 

-Credits-

Music by Patrick Hornig

Thank you to HBO Max and the CW for our source. 

Editing by Brigid

Artwork by Nikki

- Follow the pod - 

@dearvampdiaries on Twitter and Instagram 

Email us at [email protected]