We find ourselves sometimes talking with someone. They mention to us that we did something that they perceived as hurtful. But we genuinely believe we didn’t do that. Who is right? Details are important, but majority of the time Truth is perception. We are not looking to be right, we are actually looking to be heard. Experiment and see if it helps you feel empowered/liberated. Take ownership!

My self esteem grows a little bit when i am right. Maybe thats why i was doing my best to actually prove that i was. Then i questioned, does it really matter that much to be right? Does this actually deepen my relationship with my family, friends, love one, or in business? In this episode i shared an example why i changed my belief. And how it has helped me to enjoy my life much more. Its not easy to do daily, its takes time and practice. Experiment in your own life and let me know how it goes at [email protected]

If you find yourself, not knowing what you want, the plans that you had all this years aren’t the ones you want now, how can i start all over? This happened to me many years ago when i moved to the US and graduated High School. I found myself lost and felt disconnected from my original plan. In this episode i shared the way i started to get more self awareness. To make decisions that i actually feel at peace with. Try this strategy out and let me know how it goes for you @ [email protected]

My girlfriend became curious about meditation. I was excited to talk about this with her. We had a small discussion and i shared my experience . It reminded me about an important lesson that helped me through my emotional intelligence journey(Its still helping me, the adventure never ends). Its a nice foundation before starting meditation. Try it out and let me know what you feel at [email protected]

Movement is in everything we do. Its not separate like working out, seating, running, etc. Its all one, this principles helped me develop effective habits and movements to fulfill my goals. Experiment and let me know what you feel at [email protected]

I will share with you something that i found really valuable in this interesting period of our life. That helped me be more calm when taking decisions. We are so bombarded with opinions and information. That we don’t know what to do and/or we forget what is truly important for us. If you want to think independently and not just follow what other people say/do, this will help. Let me know what you feel about the episode at [email protected].

Traveling to other countries, reading, watching documentaries about other cultures, opens your mind slightly. When you learn their language, thats when you experience that unique perspective that our guest and i talked about today. Samra knows and understands this feeling by speaking 8 languages and teaching them on her platform. Enjoy our conversation, hopefully it will ask the right questions for you to feel eager to learn . Tell us what you felt about it by sending your comments at [email protected]

Federico Graf, nuestro invitado esta semana tiene extensa experiencia en manejar negocios y ayudar a otros negocios a sobrevivir, crecer, y otras cosas especificas que ellos necesiten en ese momento. Hoy compartimos un poco sobre las lecciones que aprendio que todo negocio deberia hacer. Super simples y practicas que podemos hacer todos ahorita, mas que todo en estos momentos de dificultad. Escuchen con atencion, experimenten con los consejos y vean si aplican en tu situacion. Como te sentiste al escuchar este podcast? Algun comentario? Mandalo aqui a [email protected]. Gracias por tu atencion

Evandro Nunes my guest today, its him 100%, enjoying life as it is. I feel that we want to control life because we have expectations and ideas of how it should be. This conversation educated and let me see a different angle on things. I really believe it will help you too. Listen, enjoy, and experiment to see if what we applied, works for you. Let me know your comments at [email protected].

Our guest today, Eddie Morais radiates positivity and welcoming energy. I felt it when meeting him the first time at Gracie Academy. That moment and many more conversations later motivate me to share one with all of you. At this times where is a lot of darkness(and thats ok, its part of life), i felt that it was nice to see some light at the end of the tunnel. Enjoy our conversation, share your comments by emailing us at [email protected].