New thought 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

New thought --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

New thought 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Know where your influence come from

reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life.
Mental Health encompasses emotional psychological and social well-being it affects how we think,feel and act, influencing how we handle stress relate to others, and make choices. Good mental health means having a sense of purpose managing emotions effectively, and maintaining healthy relationship However, mental health disorders can impact mood,behavior and daily functioning requiring support therapy,

Education

Self-Improvement

reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Mental Health encompasses emotional psychological and social well-being it affects how we think,feel and act, influencing how we handle stress relate to others, and make choices. Good mental health means having a sense of purpose managing emotions effectively, and maintaining healthy relationship However, mental health disorders can impact mood,behavior and daily functioning requiring support therapy,

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Know where your influence come from

Know where your influence come from