Chakra is a Sanskrit term and it means “wheel” or “disk” and is derived from the root word “cakra”. Chakras are spinning wheels of energy/light. These invisible wheels of energy keep us vibrant and healthy.

If chakras are balanced that means you are physically, emotionally and mentally balanced, with vibrant energies within you and around you.

If chakras are imbalance that means you are physically, mentally and emotionally imbalance, you may be witnessing a blockages and hurdles in your life.

To restore balance to the chakras, cleansing is needed.

In order to restore positive balance to the affected energy center, the entire blockage and/or negativity must be removed. The most common method to balance chakras is energy healing, which can include:

*Reiki

*Conscious breathing

*Tai Chi

*Chakra meditation

*Yoga

Seven chakras are positioned throughout your body, from the base of your spine to the crown of your head. Each chakra has its own vibrational frequency, color, and governs specific functions that help make you, well, human.

Seven chakras are:

*Root Chakra

*Sacral Chakra

* Solar Plexus

*Heart Chakra

*Throat Chakra

*Third Eye

*Crown Chakra