Know Your Fire
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Know Your Fire episodes

  • Uncovering spiritual gifts and talking to dead people with Psychic Medium Britney Buckwalter

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    Psychic Medium Britney Buckwalter and Kelly discuss the path to opening to intuitive gifts and learning to trust yourself through practice.  Britney also shares how her healing journey massively upgraded her connection with spirit and spearheaded her manifestation process and how we can all do the same.

    Find Britney Buckwalter The Uncensored Medium on Facebook and at www.britneybuckwalter.com

    Support the show

    Curious about working together? 

    Book your Soul Signature Session here.

    While my website and undergoes a MAJOR renovation feel free to email me directly at [email protected] to learn about my 3 month containers and follow @frequencyfirst & @kellyhowe.co on IG and feel free to slide on into those DM's.  Comment "The Return" to learn about my latest offers and what it looks like to co-create frequency first leadership.

    If something is stirring in you, I'd love to chat🔥





    1 hr 4 min
  • Spiritual psychology and Aligning with your Soul's mission with Mary Sise, LCSW

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    Mary Sise joins Kelly today to talk about listening to our deep inner calling and aligning with our Soul's mission.   Mary is the co-author of  The Energy of Belief and  her more recent work Tapping the Panic our of Pandemic.  Mary is considered a pioneer in the energy psychology methods for over 25 years.  Her current work, Soul Weaving Process, is a combination of 30 years of work reintegrating split off aspects of consciousness after traumatic events.

    For 20 years she has been personally trained in energy healing by Her Holiness Sai Maa and serves as the director for Sai man's Magdalena Healing Program.  She teaches internationally and her work integrates energy psychology and spiritual psychology.  

    Known for her capacity to make spiritual concepts relevant and clear, her practice serves and supports healers, leaders and influencers who have a mission to serve in the planets awakening. 

    Visit energyofbelief.com to download a free video to shift limiting beliefs.

    To learn more about Mary and her work visit www.marysise.com and like and follow her on Facebook and Instagram.

    For more on Kelly visit www.kellyhowecoaching.com and connect with her on Instagram, Facebook and Youtube @kellyhowecoaching and @the.manifestation.lab

    Support the show

    Curious about working together? 

    Book your Soul Signature Session here.

    While my website and undergoes a MAJOR renovation feel free to email me directly at [email protected] to learn about my 3 month containers and follow @frequencyfirst & @kellyhowe.co on IG and feel free to slide on into those DM's.  Comment "The Return" to learn about my latest offers and what it looks like to co-create frequency first leadership.

    If something is stirring in you, I'd love to chat🔥





    1 hr 12 min
  • Harnessing the power of tech to stress less and sleep more with Helium CEO Sarah Hill

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    Healium is a virtual reality and augmented reality based neurofeedback system.  Sarah and Kelly chat about their shared stories of anxiety, stress and sleepless nights and how they found a path back to balance.  Sarah shares how Healium uses technology as a mental fitness tool to regain resilience and reclaim peace.

    Support the show

    Curious about working together? 

    Book your Soul Signature Session here.

    While my website and undergoes a MAJOR renovation feel free to email me directly at [email protected] to learn about my 3 month containers and follow @frequencyfirst & @kellyhowe.co on IG and feel free to slide on into those DM's.  Comment "The Return" to learn about my latest offers and what it looks like to co-create frequency first leadership.

    If something is stirring in you, I'd love to chat🔥





    50 min
  • Finding a mediation style you don't hate with Dr. Jeff Tarrant

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    In this episode Kelly talks with Dr. Jeff Tarrant  owner of the NeuroMeditation Institute and author of Meditation Interventions to rewire the brain.  As a  lifelong spiritual seeker, Dr. Tarrant has studied and practiced Zen Buddhism, Vipassana Buddhism, Kabbalah, Yoga, Qigong/Taiji Chuan/Taoism, Native American and Earth-based spiritual practices and Arhatic Yoga.Dr. Tarrant’s clinical work has largely focused on technology-based interventions and various tools to measure the brain/body to develop interventions and practices to help the nervous system become more flexible and adaptive. 

    Kelly talks with Jeff about the 4 meditation styles and why regular old mediation might not be what’s best for YOU.  In fact, attempting to practice a style of meditation that isn’t right for you can actually worsen symptoms and steer us further away from a meditation practice leaving us frustrated and irritated.  

    Kelly and Jeff also dive into the exciting and promising world of psychedelic assisted therapy and personal transformation through plant medicine.

    For more information on the 4 meditation styles and the courses offered through the NeuroMeditation Institute click here.

    To connect with Jeff follow @neuromeditationinstitute on IG and FB

    To connect with Kelly follow @kellyhowecoaching and @themanifestationlab on IG and FB





    Support the show

    Curious about working together? 

    Book your Soul Signature Session here.

    While my website and undergoes a MAJOR renovation feel free to email me directly at [email protected] to learn about my 3 month containers and follow @frequencyfirst & @kellyhowe.co on IG and feel free to slide on into those DM's.  Comment "The Return" to learn about my latest offers and what it looks like to co-create frequency first leadership.

    If something is stirring in you, I'd love to chat🔥





    1 hr 22 min
  • Healing Money Trauma with Wealth Consciousness Coach Guerda Victor

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    Today Kelly sits down with wealth consciousness coach Guerda Victor and they dive into wealth consciousness and what it takes to heal wounds around money, shift limiting beliefs and manifest financial abundance.  

    Support the show

    Curious about working together? 

    Book your Soul Signature Session here.

    While my website and undergoes a MAJOR renovation feel free to email me directly at [email protected] to learn about my 3 month containers and follow @frequencyfirst & @kellyhowe.co on IG and feel free to slide on into those DM's.  Comment "The Return" to learn about my latest offers and what it looks like to co-create frequency first leadership.

    If something is stirring in you, I'd love to chat🔥





    56 min
  • Unlocking potential and the power of tapping with entrepreneur Kristen Brown

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    Owner/Founder of Hoot Design Co, Kristen Brown talks with Kelly  about the stresses and blocks that naturally arise as a  business owner and the power of EFT/tapping as a tool to breakthrough to the next level.

    Find more on Kristen  www. hootdesigncompany.com

    Support the show

    Curious about working together? 

    Book your Soul Signature Session here.

    While my website and undergoes a MAJOR renovation feel free to email me directly at [email protected] to learn about my 3 month containers and follow @frequencyfirst & @kellyhowe.co on IG and feel free to slide on into those DM's.  Comment "The Return" to learn about my latest offers and what it looks like to co-create frequency first leadership.

    If something is stirring in you, I'd love to chat🔥





    36 min

About Know Your Fire

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Follow Kelly on Instagram: 
@kellyhowe.co 



Or visit her website:
www.kellyhowe.co