What do you know about your family’s mental health history?  Christy Walton and I discuss the importance of knowing about mental health conditions within our families to help us better understand ourselves and those we love.  

In this episode we talk about:

Christy’s relative who disappeared from family memory

The way our ancestors faced their challenges could result in generations of effects

How we can use the knowledge of our ancestors to help us through our own challenges

About Christy:

Christy Walton is a genealogist of 20 years, a small business owner at The Modern Genealogist and a former High School World History Teacher. She has solved numerous cases of unknown parentage using the latest genetic genealogy. She also writes family history narratives, develops innovative family history print decor, creates family history story reveals, and manages social media for the Texas State Genealogical Society. She was born and raised in Southern California and now resides in Dallas, Texas.

Connect with Christy:

 Website           www.TheModernGenealogist.com
Instagram        @TheModernGenealogist

Episode Sponsor:

 Episode sponsored by Heather Murphy's signature 1:1 service, Resilience in Your Roots.

Get a free workbook, "Release Limiting Beliefs by Understanding Family History " to help identify your beliefs, where they come from, and how to chose your beliefs moving forward.

Are we connected on Instagram or Facebook yet? Find me @msheathermurphy