In this inspiring episode of My Inner Knowing, co-hosts Theresa and Walker welcome Dr. Joe Howell, founder of The Institute for Conscious Being, as it celebrates its 10th anniversary. Dr. Howell shares his moving story of transformation—a journey shaped by personal tragedy and profound realizations that led him and his wife, Lark, to create a space for soul-centered exploration anchored in the Enneagram of Soul.

Theresa, Walker, and Dr. Howell explore the practices and philosophies that help us uncover our most authentic selves. They offer insights into the journey from ego-driven living to spiritual awakening. They discuss how significant life moments can spark deeper awareness and provide tools like the Enneagram and meditation to navigate this transformative path.

Listeners will discover the essence of spiritual alchemy—the balance between ego and soul—and be inspired to cultivate their own inner wisdom. The episode concludes with George Appleton's uplifting “Gathering Prayer,” a heartfelt reminder to embrace and honor one's unique spiritual journey.

Episode Links & Resources

My Inner Knowing full episode ⁠link

Dr. Joe Howell's website and books

The Institute for Conscious Being

Heartfulness: Meditation | Relaxation | Yoga | Spirituality

Benedictine Sisters Retreat Center

A Gathering Prayer 

by George Appleton

Give me a candle of the spirit, O God

as I go down into the deep of my own being

Show me the hidden things. Take me

down to the spring of my life, and

tell me my nature and my name.

Give me freedom to grow so that I

may become my true self – the

fulfilment of the seed which you

planted in me at my making.

Out of the deep I cry unto thee, O God.

Amen.

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