Welcome to The Trauma Room, a podcast that triggers. The topics are going to trigger some, but to get past the trauma, you have to get to the room.This week's episode is about finding out what triggers you and grounding techniques when they happen.National Domestic Violence Hotline: https://www.thehotline.org800.799.SAFE (7233) or ChatFollow the trauma room @ the link below!!https://linktr.ee/thetraumaroompodcast

Welcome to The Trauma Room, a podcast that triggers. The topics are going to trigger some, but to get past the trauma, you have to get to the room. This week's episode is about finding out what triggers you and grounding techniques when they happen. National Domestic Violence Hotline: https://www.thehotline.org 800.799.SAFE (7233) or Chat Follow the trauma room @ the link below!! https://linktr.ee/thetraumaroompodcast

Welcome to The Trauma Room, a podcast that triggers. The topics are going to trigger some, but to get past the trauma, you have to get to the room.This week's episode is about finding out what triggers you and grounding techniques when they happen.National Domestic Violence Hotline:&nbsp;https://www.thehotline.org800.799.SAFE (7233) or ChatFollow the trauma room @ the link below!!https://linktr.ee/thetraumaroompodcast

Know Your Triggers

Welcome to The Trauma Room. We discuss all things traumatic here: mental health disorders, movies and tv shows, love, life..etc. Will the topics trigger some... yes. But to get past the trauma, you have to get to the room. Come in and have a seat, the next patient will be seen shortly!

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Know Your Triggers

Know Your Triggers