#042 - You need to be good at everything - that’s the narrative we’re sold from pretty early on. The industry celebrates unicorns, magical beings who can do almost anything. However, we all have strengths that are unique to each one of us and trying to use our lesser strengths can drain our energy, making it difficult for us to get into a state of flow and impacting our wellbeing.

In this episode, I speak with Kate Berry, Instructor Manager at General Assembly and my strengths coach. Kate unravels the secrets to understanding and harnessing our innate abilities through strengths profiles. Whether you're battling imposter syndrome or seeking a deeper connection to your work and the people you work with, Kate will help you discover of the power of being great at less things instead of trying be good at everything.

Shownotes

Connect with Kate Berry on LinkedIn

https://www.linkedin.com/in/kate-berry-/

Strengths and Wellbeing: Regaining Balance When Life Changes

https://www.gallup.com/cliftonstrengths/en/250214/strengths-wellbeing-regaining-balance-life-changes.aspx

CliftonStrengths profile

https://www.gallup.com/cliftonstrengths/en/home.aspx

Cappfinity Strengths Profile

https://www.strengthsprofile.com/

Show credits

Illustrations by Isa Vicente

https://www.instagram.com/isadezgz/

Music by Brad Porter

https://prtr.co/

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