On the show today, we’re diving deep into one of our Favorite Things™ (#oprah): VALUES! Truth time, guys… We haven’t always been values queens, but what we lack in years of experience, we make up for in enthusiasm.

If you’ve been wanting to live in greater alignment with your personal values, you’ve come to the right place. We’re getting into all the good stuff: what values are -- and aren’t, how to identify + clarify your values, and how to put those values into action on a daily basis.