We are finding ways to be healthier in healthy relationships. In this episode, we continue to explore finding ways to increase your self-confidence. We are examining how control and self-confidence sometimes tend to collide with each other. Never fear! This cheerleader is here to shake awake that "Rockstar" power status that you have!

Starting at [00:03:00] I get real and honest as I begin to share with you about the power you personally hold in this world. As I share some entertaining humor, I invite you to shake up your way of thinking about life and its experiences. I have us exploring self-confidence and how trust also plays a major part in how we navigate that sometimes "love/hate" relationship with that dreaded "C" word, control.

Around [00:09:00] I have you practicing a hand dandy exercise that I hope gets you motivated to take on the day! Okay warrior, let's do this! One, two, three, go! Show the haters what you know!