When are we at risk of losing our sense of self or forgetting what we stand for and who we are? How can we know ourselves better? Can we resolve inner conflicts by journaling? How can we organize our thoughts and feelings? Can we foster some sort of internal dialogue in order to come to a synthesis? Do certain work ethics or dogmas actually keep us from listening to ourselves? Find out the answers to these questions in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

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Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

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