Know Yourself with Shauna Gullbrand

Know Yourself - Episode 53: A Spiral Down The How Hole


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When the right next step forward isn't clear, the the path is uncertain, when a solution eludes us, when we don't know what the end result will be, we can often spiral into and down the how hole.  This means spending lots and lots of time in the swirling maze of thoughts in your mind trying to figure out the how.  

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Know Yourself with Shauna GullbrandBy Shauna Gullbrand

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