<p>If you pay attention, if you practice awareness and mindfulness, you can notice the stream of narrative running in the back of your mind that is a constellation of voices of self-limiting, fear-based, negative beliefs.</p>

If you pay attention, if you practice awareness and mindfulness, you can notice the stream of narrative running in the back of your mind that is a constellation of voices of self-limiting, fear-based, negative beliefs.

Know Yourself - Episode 62:  Riff of Light Your Thoughts

Because knowing yourself isn’t just another buzz word. Knowing yourself is the first step toward becoming the empowered individual you know you can be.  Your authenticity, your expansion, your transformation and your healing comes through your willingness to feel and explore, to look deeply within yourself with eyes of curiosity and honesty and by cultivating a meaningful relationship with the child inside you.

Are you ready to know yourself as consciously as possible?

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Self-Improvement

Because knowing yourself isn’t just another buzz word. Knowing yourself is the first step toward becoming the empowered individual you know you can be. Your authenticity, your expansion, your transformation and your healing comes through your willingness to feel and explore, to look deeply within yourself with eyes of curiosity and honesty and by cultivating a meaningful relationship with the child inside you. Are you ready to know yourself as consciously as possible?

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Know Yourself - Episode 62: Riff of Light Your Thoughts

Know Yourself - Episode 62: Riff of Light Your Thoughts