We’re constantly projecting onto things, a value, belief or attitude that’s not there. In Vedanta, this is explained as superimposition on the substratum, after which, we see only the superimposed as real. For example, we superimpose gender, personality or aspirations on ourselves, seeing that as who we are. We even make sense of the world all based on our superimposed thoughts! Notice how quickly we assume something to be correct, important, or true when we haven’t even questioned it?

Know Yourself - Unveil It All!

Do you ever stop and think about why you do what you do everyday?

Australian psychologist turned Hindu Monk, Swamini Supriyananda, provides insightful answers to your contemporary questions and challenges. Her captivating anecdotes, infused with the philosophies of the ancient Hindu teachings, are guaranteed to inspire us to think about it!

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To have a to-do list makes us feel well-equipped. Knowing what to do solves most of the problem so that we can go about doing the tasks. In spirituality, we know what we have to accomplish to be peaceful, equipoised, and selfless. But how to go about is where we find ourselves lost, not quite sure about what is to be done in the moment. Sadhana Panchakam (Sadhana: means/practice, Panchakam: set of 5 verses), composed by Adi Sankaracharya ji, details 40 steps as a means/practice to achieve that end goal of happiness. 

Know Yourself - Unveil It All!

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