In this episode, we delve into self-forgiveness and its impact on mental health. We define self-forgiveness, share personal stories, and talk about the importance of choosing happiness and its psychological benefits. We give you practical tips, as well. The episode emphasizes that self-forgiveness is a journey supported by both self-compassion and seeking help.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode, we delve into self-forgiveness and its impact on mental health. We define self-forgiveness, share personal stories, and talk about the importance of choosing happiness and its psychological benefits. We give you practical tips, as well. The episode emphasizes that self-forgiveness is a journey supported by both self-compassion and seeking help. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we delve into self-forgiveness and its impact on mental health. We define self-forgiveness, share personal stories, and talk about the importance of choosing happiness and its psychological benefits. We give you practical tips, as well. The episode emphasizes that self-forgiveness is a journey supported by both self-compassion and seeking help. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Knowing It's Time to Forgive Yourself

Just a couple hairdressers talking sh*t. Each week we talk about current events and whatever else is on our minds. Periodically we will have people join us to talk about certain topics. We emphasize on the importance of mental health and self preservation while navigating modern day challenges. Let's talk sh*t!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Comedy

Education

Self-Improvement

Leisure

Just a couple hairdressers talking sh*t. Each week we talk about current events and whatever else is on our minds. Periodically we will have people join us to talk about certain topics. We emphasize on the importance of mental health and self preservation while navigating modern day challenges. Let's talk sh*t! Hosted on Acast. See acast.com/privacy for more information.

Just a couple hairdressers talking sh*t. Each week we talk about current events and whatever else is on our minds. Periodically we will have people join us to talk about certain topics. We emphasize on the importance of mental health and self preservation while navigating modern day challenges. Let's talk sh*t! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Knowing It's Time to Forgive Yourself

Knowing It's Time to Forgive Yourself