<p>After a long hiatus, we are back to a regular upload schedule!</p>
<p>This week we discuss how you can identify and label how your feeling and how to better communicate with the people who are coaching you.</p>

After a long hiatus, we are back to a regular upload schedule! This week we discuss how you can identify and label how your feeling and how to better communicate with the people who are coaching you.

Knowing the Difference between Pain and Discomfort

Athletes, coaches, and long time friends Ryan Schafer and Tully Chapman discuss fitness and the finer things in life with the people who find balance between both.

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Knowing the Difference between Pain and Discomfort

Knowing the Difference between Pain and Discomfort