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Knowing what you want and GOING FOR IT with Karen Khunkhun
A huge thank-you to the Georgia Straight for ranking the "Voted Least Likely" Podcast as the 3rd best podcast in the BOV 2023 Awards! I am so honoured to have this show recognized. Thank-you to everyone who voted, together we can make others feel less alone on their journey.
This week on the Voted Least Likely Podcast I had the HONOUR to sit down with Karen Khunkhun, co-host of the Jeff O’Neil Morning Show on CFOX.
I'm not exaggerating when I say: I had the biggest smile on my face for the rest of the day after this chat.
Karen is an absolute ray of sunshine. But she doesn't hold back on the real stuff. Imposter Syndrome, self-doubt, and dealing with rejection are all challenges Karen has had to face in her impressive media career spanning over two decades.
Her work ethic, mental toughness, and grateful attitude are not only inspiring, but a powerful reminder that dreams are possible, if you are willing to do the work and be kind along the way.
A huge thank-you to Karen. I'm so grateful for having spent time with one of the most gracious and supportive women I've met. She's the real deal. Tune in to this week's episode for a boost of encouragement from the North Shore's brightest light.
More about Karen:
As a co-host of the Jeff O’Neil morning show, Karen Khunkhun enjoys waking the city up with a little music and a ton of fun. Her big break in radio came as a traffic reporter on the popular Larry & Willy morning show. From traffic reporter to show producer at CFOX, it was only natural for Karen to take on other exciting challenges - TV. Karen started at City TV with their Breakfast Show, entertainment specials and as the community events spokesperson. Her career has spanned the broadcast spectrum from the weekend weathercaster for CTV News and later CBC Television.
With a particular knack for entertainment journalism, Karen has had the opportunity to interview an array of celebrity figures including Jim Carrey, Kate Beckinsale and Ray Liotta. Interviewing the stars has led to many memorable moments ranging from an impromptu Vegas poker match with Bradley Cooper and the cast of The Hangover to being served cocktails by Motley Crue’s infamous drummer, Tommy Lee. Karen sat down in L.A. with Oscar-nominated actor, Jeremy Renner, who revealed an unexpected fondness for Metro Vancouver’s own Pitt Meadows.
Karen had a baby girl in 2010 and then returned to work to join The Jeff O'Neil Show on CFOX.
In addition to spending her free time acting, most recently on Supernatural and series like Bates Motel and Wayward Pines. Most recently she was on Worth the Wait and Kung Fu and So Help Me Todd. One of Karen’s most cherished projects was her video series with The Vancouver Sun called ‘Letters to a Younger Me’ – featuring local celebrities and inspirational figures sharing the advice they would give to their younger self.
Karen holds many charitable initiatives close to her heart. She is the spokesperson for the Hometown Heroes Lottery, where proceeds go to the BC Burn Fund and UBC & VGH Hospital Foundations. She is a big supporter of Lions Gate Hospital Foundation, Pink Shirt Day, Anti Bullying Campaign and Karen proudly supports the Santa Fox Food Drive, where proceeds go to Lower Mainland Food Banks. She served as a Media Ambassador for Woman2Warrior, benefitting Easter Seals Camps in BC and Karen took part in The Covenant House Sleep Out, working to help keep homeless youth off the streets of Vancouver.
Learn more about Karen here: www.karenkhunkhun.com
Follow Karen on X: https://twitter.com/KarenKhunkhun
Follow Karen on IG: http://instagram.com/karenkhunkhun
Learn more about the Voted Least Likely Podcast here:
www.leahyard.com
IG: @leahyard
TikTok: @leahyard
Our sponsor is our very own jewellery brand: Leah Yard Designs
5% of all profits are donated to the Downtown Eastside Women's Center. Shop the full collection of demi-fine jewellery at: www.leahyarddesigns.com
IG: @leahyarddesigns
TikTok @leahyarddesigns
View all episodes
By Leah YardA huge thank-you to the Georgia Straight for ranking the "Voted Least Likely" Podcast as the 3rd best podcast in the BOV 2023 Awards! I am so honoured to have this show recognized. Thank-you to everyone who voted, together we can make others feel less alone on their journey.
This week on the Voted Least Likely Podcast I had the HONOUR to sit down with Karen Khunkhun, co-host of the Jeff O’Neil Morning Show on CFOX.
I'm not exaggerating when I say: I had the biggest smile on my face for the rest of the day after this chat.
Karen is an absolute ray of sunshine. But she doesn't hold back on the real stuff. Imposter Syndrome, self-doubt, and dealing with rejection are all challenges Karen has had to face in her impressive media career spanning over two decades.
Her work ethic, mental toughness, and grateful attitude are not only inspiring, but a powerful reminder that dreams are possible, if you are willing to do the work and be kind along the way.
A huge thank-you to Karen. I'm so grateful for having spent time with one of the most gracious and supportive women I've met. She's the real deal. Tune in to this week's episode for a boost of encouragement from the North Shore's brightest light.
More about Karen:
As a co-host of the Jeff O’Neil morning show, Karen Khunkhun enjoys waking the city up with a little music and a ton of fun. Her big break in radio came as a traffic reporter on the popular Larry & Willy morning show. From traffic reporter to show producer at CFOX, it was only natural for Karen to take on other exciting challenges - TV. Karen started at City TV with their Breakfast Show, entertainment specials and as the community events spokesperson. Her career has spanned the broadcast spectrum from the weekend weathercaster for CTV News and later CBC Television.
With a particular knack for entertainment journalism, Karen has had the opportunity to interview an array of celebrity figures including Jim Carrey, Kate Beckinsale and Ray Liotta. Interviewing the stars has led to many memorable moments ranging from an impromptu Vegas poker match with Bradley Cooper and the cast of The Hangover to being served cocktails by Motley Crue’s infamous drummer, Tommy Lee. Karen sat down in L.A. with Oscar-nominated actor, Jeremy Renner, who revealed an unexpected fondness for Metro Vancouver’s own Pitt Meadows.
Karen had a baby girl in 2010 and then returned to work to join The Jeff O'Neil Show on CFOX.
In addition to spending her free time acting, most recently on Supernatural and series like Bates Motel and Wayward Pines. Most recently she was on Worth the Wait and Kung Fu and So Help Me Todd. One of Karen’s most cherished projects was her video series with The Vancouver Sun called ‘Letters to a Younger Me’ – featuring local celebrities and inspirational figures sharing the advice they would give to their younger self.
Karen holds many charitable initiatives close to her heart. She is the spokesperson for the Hometown Heroes Lottery, where proceeds go to the BC Burn Fund and UBC & VGH Hospital Foundations. She is a big supporter of Lions Gate Hospital Foundation, Pink Shirt Day, Anti Bullying Campaign and Karen proudly supports the Santa Fox Food Drive, where proceeds go to Lower Mainland Food Banks. She served as a Media Ambassador for Woman2Warrior, benefitting Easter Seals Camps in BC and Karen took part in The Covenant House Sleep Out, working to help keep homeless youth off the streets of Vancouver.
Learn more about Karen here: www.karenkhunkhun.com
Follow Karen on X: https://twitter.com/KarenKhunkhun
Follow Karen on IG: http://instagram.com/karenkhunkhun
Learn more about the Voted Least Likely Podcast here:
www.leahyard.com
IG: @leahyard
TikTok: @leahyard
Our sponsor is our very own jewellery brand: Leah Yard Designs
5% of all profits are donated to the Downtown Eastside Women's Center. Shop the full collection of demi-fine jewellery at: www.leahyarddesigns.com
IG: @leahyarddesigns
TikTok @leahyarddesigns