It is so important that we take (read: make) the time for some quiet, healthy, honest self-reflection.

Otherwise we just meander through life, the years pass by... and then we wonder where all that time went, and nothing much has really changed.

Taking (making) the time to reflect can be deeply uncomfortable, and very challenging. But if we don't, then we deny ourselves the opportunity for something more; we deprive ourselves of the opportunity to grow.

And, by they way, this time doesn't magically appear.

We have to create the space for it.

Some questions for you to consider:

And if you are struggling to answer any of these - send me a message.

Fiona xxx

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