There's a stigma against quitting things in our society. Unfortunately, this oftentimes causes us to hang on to outdated goals or situations that no longer serve our best interest.

Today, I share the importance of having context to understand when it makes sense to disengage from previously established goals and commitments.

Articles mentioned in this episode:

• The Washington Post: "Yes, it's good to stick with an activity. But there is also value in walking away."

 

• Psychology Today: "Why Giving Up Can Sometimes Be Good"

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Produced by Ken Inge of Dead End Hip Hop