In this time of change — back to school, a new season, etc. — are you finding yourself going with the flow or holding onto the status quo for dear life?

On today’s episode, Ashley and I (Jenna 👋) are talking about the process of letting go: what it is, how to tell whether we’re ready for it, why it can feel so damn hard, and how to make it a bit easier.

If you’ve found yourself sitting in the fear of what’s on the other side of letting go, this episode is meant for you.

HERE'S A SNEAK PEEK OF THE GOODNESS… “We would rather have the familiarity of suffering than the uncertainty of what comes after letting go." — Ashley “What are you already losing by not letting go?" — Jenna “Realizing that you’re not yet ready to let go is just as valuable as the process of letting go." — Jenna WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

• What it means to let go

• Letting go versus letting be

• When we choose to hold on and why it can be so hard to let go

• How to know when it’s truly time to let go — and what’s on the other side

• Ashley’s signature letting go process of recognition, acceptance, willingness, rewiring, and action

LINKS

The Quantum Coaching Academy (QCA) with thequantum.coach, Ashley Gordon

Map Your Heart

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