Today’s episode dives into a crucial topic: Knowing When to Ask for Help: Balancing Mental Health and Accessibility Accommodations. We will explore the challenges,support systems, and essential tools that help college students thrive. Adjusting to college life can be overwhelming, especially in that critical first year. From academic pressures to the emotional toll of adjusting to a new environment, understanding how and when to seek help is essential.

 We’ll also talk about breaking the stigma around asking for support, navigating the process of seeking accommodations, and balancing academics with well-being. I have Professional Counselor and Wellness Coordinator Mrs. Crystal Merrell-Calhoun and Student Accessibility Coordinator Mr. Toderick Devoe joining me today.