Burnout & overwhelm can be normal feelings when handling life and/or building a business so when is it time to hit pause and when is it time to quit? It's complicated. On this episode we're sharing what we do to reset and refocus on our goals from digging into our passions, taking a nap, and re-aligning with what brought us joy in the first place. 

We'd love to hear from you on what you do to hit pause and come back more energized than before. 

Oh and don't forget to share your win of the week with us!