How well do you know you, the authentic you? For some of us, it is a scary proposition to go deep within ourselves and discover our true selves. It doesn’t have to be. Through small steps and bit of mindfulness, we can be the observer of our life, rather than caught up in its drama. There is no requirement to climb a mountain-top, join a silent retreat or perform chants. Though there is nothing wrong with that. Knowing you is a journey of self-exploration that simply asks you to wholeheartedly get back to the real you before life got in the way. Learn how to create much needed space that honours you.