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In this episode Shashi and I discuss the importance of knowing your partner's story. We don't mean just the highlights of the history of this person, we mean knowing their childhood traumas in detail and to understand how they were feeling in those moments. The importance of knowing what your partner was feeling in those moments can help explain what they are feeling when they get triggered by you or by something else in their life.
In this episode Shashi and I discuss the importance of knowing your partner's story. We don't mean just the highlights of the history of this person, we mean knowing their childhood traumas in detail and to understand how they were feeling in those moments. The importance of knowing what your partner was feeling in those moments can help explain what they are feeling when they get triggered by you or by something else in their life.