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Giving birth is a life-changing event and the most significant transition that women go through since adolescence.

Hear more about how you can best advocate for yourself throughout the journey of pregnancy, birth and postpartum with Siobhan Miller, Founder of The Positive Birth Company - sharing all of the positive vibes (of course, it’s in the company name.) and offering simple, yet genius insights into the power of a positive birth experience. 

Siobhan's knowledge extends beyond birth preparation as she dives into postpartum mental health, highlighting the importance of knowledge and awareness during your birthing experience and how to navigate the transition in this stage of your life.

This episode is packed with wisdom - so, tune in for a virtual breathwork exercise and to learn more about the roles of your hormones during birth. Don't miss this conversation that proves that knowledge really is power.

Topics:

• Founding the Positive Birth Company
• Hypnobirthing explained
• Pregnancy and postpartum mental health
• A positive birth experience 
• Feeling postnatal failure 
• Knowledge is power
• Virtual breathwork exercise
• Hormones during birth
• Your birthing environment
• Work-life-parent balance