TRIGGER WARNING: Domestic Violence.

For this last episode in our DV awareness series, Daniela shares how she was emotional, verbally, and physically abused while in her relationship.

Please be mindful when listening/sharing. These guests were brave enough to share and we ask you respect their stories. We understand that this is a sensitive topic and some may not be able to tune in.

TRIGGER WARNING: Domestic Violence.

As our series continues, we talk with another survivor who shares not only her story but the abuse that followed after leaving.

Please be mindful when listening/sharing. These guests were brave enough to share and we ask you respect their stories. We understand that this is a sensitive topic and some may not be able to tune in.

TRIGGER WARNING: Domestic Violence.

As a survivor of DV, our guest shares her story, advice, and red flags to look for.

Please be mindful when listening/sharing. These guests were brave enough to share and we ask you respect their stories. We understand that this is a sensitive topic and some may not be able to tune in.

October is the month of DV Awareness. This episode is an intro into an interview series we will be launching every Monday of this month. We will speak directly with survivors as they tell their stories of what it was like being in a DV relationship & ultimately what led to their escape. We hope you will join us for an eye opening month of awareness on a truly terrible issue that plagues the military community.

We’ve all heard them- this week we #spillthekofe on them.

In light of recent events, we felt the need to share with everyone the KoFe community and our hopes to build a military spouse safe haven through the chaos. (Side note: you may hear some background noise as we recorded outside)

#spillthekofe with us about mom bods + the ways we’re passing down body positivity to our children.

That is the ultimate milso question. In this episode we are talking about PCS from both sides of the table. DITY moves & military movers- we will spill it all in this episode. Listen as we share some of our favorite traveling tips, things to keep you sane during your move and some hopeful motivation during the transition to a new home.

In the first episode in our tough topics series we are talking with Brittany and Shane as they discuss their journey with infertility and the hard emotions that came along with their diagnosis.

Did you join a MLM? Are you apart of network marketing? This ones for you. We’re going to #spillthekofe on the huge stigma of small businesses/MLM businesses in the milso community, while encouraging you to press forward & build your empire.