Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I have a special treat for you. Today, I have the profound privilege and humble honor of having Kolby Kay on the show! Kolby is a renaissance man, who wears many hats. He is a business owner, an entrepreneur, a dynamic speaker, a devoted Dad, and the mastermind behind the supplement movement “The Healthy Primate”!

He is an ambitious, driven guy that exudes a positivity and hope that is contagious to anybody that is willing to listen to his amazing message. He is a gift to have on the show!

Some of the topics we cover over the course of the conversation:

-How did Kolby begin his journey towards self empowerment and becoming the successful entrepreneur he is today?

- How does Kolby believe that we can begin to put our own messages out into the world?

-What does Kolby believe makes up a grownup of substance?

-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at [email protected], and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app