Train Your Mind with Vanessa Faye Foerster

Kona Race Recap


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First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance.

A race for the memory books! 

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Train Your Mind with Vanessa Faye FoersterBy Vanessa Faye Foerster

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