What's up fam! It's your long lost Kousin Kay from the Republic of Cape Town. Since we have so much to catch up on, I'm proposing that we have a family union every Friday. Tell the other Aunties, uncles and cousins to join us on Konversations with Kay-Dee.

Today we are just getting to know each other and chatting a bit on self love and self care.

Let me know what you think so far at [email protected] on email, @KayDee_Mashile on Twitter and @KayDee_Dineo_Mashile on Instagram.