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Kort bodyscan meditation
Hvis du ikke har så meget tid, men har brug for at gøre noget godt for dig selv, er her en kort bodyscan meditation på knap 11 min.
Become a supporter of this podcast: https://www.spreaker.com/podcast/hjernepause--6275941/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/hjernepause--6275941/support.
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By Kari BjerkeHvis du ikke har så meget tid, men har brug for at gøre noget godt for dig selv, er her en kort bodyscan meditation på knap 11 min.
Become a supporter of this podcast: https://www.spreaker.com/podcast/hjernepause--6275941/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/hjernepause--6275941/support.