Top trail runner Kris Brown joins Luis and Charlie to talk about what it takes to race at the highest levels of Obstacle racing and trail running. Kris talks about 9 Trails, Hurt 100 and what it takes to run a successful restaurant. Luis and Charlie also talk about prepping for wet weather running, how to avoid chafing and getting your mind right for tough conditions.

Kris Brown talks running, 9 Trails, and Hurt 100 with Luis & Charlie

Trail running legends Luis Escobar and Charlie Engle will be here every week to talk trail running. Listen for interviews with interesting and inspiring characters, gear discussions, training tips and the occasional Q&A. .. or to hear to two old dogs talk some good old fashioned trail smack. Either way expect weird, funny and enlightening stories that just might help you get out of your comfort zone.

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Health & Fitness

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Wilderness

Running

Trail running legends Luis Escobar and Charlie Engle will be here every week to talk trail running. Listen for interviews with interesting and inspiring characters, gear discussions, training tips and the occasional Q&amp;A. .. or to hear to two old dogs talk some good old fashioned trail smack. Either way expect weird, funny and enlightening stories that just might help you get out of your comfort zone.

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Kris Brown talks running, 9 Trails, and Hurt 100 with Luis & Charlie

Kris Brown talks running, 9 Trails, and Hurt 100 with Luis & Charlie