Kris shares her experiences with postpartum depression, co-sleeping and building a strong support system.

Kris' Story: postpartum depression, co-sleeping, mom of 2, building a support system

This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.

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Kris' Story: postpartum depression, co-sleeping, mom of 2, building a support system

Kris' Story: postpartum depression, co-sleeping, mom of 2, building a support system