Krissy Harclerode wears many hats, a few of those being author, business owner and total bad-ass. You may recognize a few of her books, “Flexible Dieting” and “Flexible Dieting 2.0” or you might even recognize her former apparel brand, “Doughnuts & Deadlifts”. What you probably didn’t know is that she ended up giving the company away and completely reinventing

herself.

 

In this episode Krissy shares her transformation story as well as some of her new found

passions, including a new love for nature, mountaineering and trekking, as well as what led her to giving away her company and living a more fulfilled life.

 

Topics:

 

02:30 - Donuts & Deadlifts

13:30 - Personal growth

18:20 - Going back to nature

21:00 - Mountaineering & trekking

25:30 - Body image

34:30 - Grind mentality

46:40 - What’s next?

 

Links:

 

trovatrip.com

 

Reviews:

 

If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

 

Follow us on Instagram @brute.strength.