Today I'm so honored to have #PodcastQueens Krista Williams and Lindsey Simcik, hosts and creators of the Almost 30 podcast on the show. The Almost 30 Podcast is a top-rated lifestyle podcast, brand, and community that reaches over 12 million people across the world. Krista and Lindsey met in Los Angeles and created the podcast when they saw an opportunity to share real and raw information about the ups and downs of navigating the transition from your 20's to your 30's. Now Almost 30 is a full-on media brand and community with events, courses, workshops, and so much more. We chat all about Krista and Lindsey's journey to starting Almost 30, what they've learned while interviewing so many awesome guests over the years, wellness, and how they're navigating quarantine life and self-care.

Minute by minute topics:

10:00 - How Krista and Lindsey connected over Soulcycle and eventually started the podcast

13:00 - How their relationship has evolved and what it's like to be friends and business partners 

16:30 - Shadows and "shadow self"

19:20 - How Almost 30 guests have shaped their wellness journey and navigating wellness info overload

21:00 - Cycle synching 

24:00 - What it's like to interview amazing guests like Glennon Doyle

29:00- How Krista and Lindsey have shifted their routines and self-care during quarantine

35:00- The biggest lessons they've learned during COVID-19

39:00- What Lindsey has learned from quarantining with her partner

44:00- Krista's body acceptance journey 

58:00- New Paradigm Workshop Series

Links:

Almost 30 Website: https://almost30podcast.com/about

Social media:

Almost 30: @almost30podcast

Krista: @itskrista

Lindsey: @lindseysimcik

The PodcastPro Program: https://www.yourpodcastpro.com/

New Paradigm Workshop Series

Book: Untamed by Glennon Doyle

Wellness Unedited Website + Instagram

Mercey Livingston social : @merceylivingston