Pulverizing The Patterns: Conversations With Jed Brotherson

Kristan Swan on Transforming Messy Thoughts Into Meaningful Insights


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Pattern recognition and awareness are the first steps towards meaningful change – we have to know what patterns need pulverized.

How do we mute the noise and distractions in everyday life?

And how do we recognize the programming and patterning in the first place so we can use tools such as discernment, journaling, and more to work through them?

Join Kristan Swan for this revealing conversation with Certified Life Coach Jed Brotherson and discover how thinking about your thoughts in a new way pulverizes the patterns that have been holding you in place, up until now.

Tune in and discover Kristan Swan’s thoughts on:

  • Some of the early thought patterns and emotional patterns she had to confront early in life
  • How her sense of self-worth showed up in those old patterns; and the pivotal realization when she discovered that the problem was something deeper at the root
  • A detailed run-through of the 4 S’s – Structure, Systems, Strategy, and Space – which are deceptively simple yet deeply transformative
  • What began to shift in her outer relationships as she gained inner clarity
  • Her advice for someone who is just starting to uncover their own hidden patterns, including one insight that could make a difference today
  • And much, much more!
  • Invitation From Guest

    To receive gift codes for your own “Spaghetti On The Wall” journal from Kristan Swan, contact her through her website or social media and mention her appearance on “Pulverizing The Patterns: Conversations with Jed Brotherson” –

    https://kristanswan.com/spaghetti-on-the-wall/

    Connect With Our Guest

    Website –

    https://kristanswan.com/

    Social Media –

    https://substack.com/@kristanswan

    https://www.linkedin.com/in/kristanbrowneswan/

    The post Kristan Swan on Transforming Messy Thoughts Into Meaningful Insights first appeared on Pulverizing The Patterns: Conversations With Jed Brotherson.

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    Pulverizing The Patterns: Conversations With Jed BrothersonBy Pulverizing The Patterns: Conversations With Jed Brotherson