Today’s episode is all about super foods! We are chatting with Kristel de Groot, co-founder of Your Super about what super foods are and how can they elevate our health, why farm-fresh produce is better than grocery store sad produce and why we need adaptogens, pre-biotics and pro-biotics. If you want to learn more about Intuitive eating, to breakfast or not to breakfast, and best practices for choosing your specific dietary standards be sure to tune into this episode! 
 Join the 40 Day Kundalini Manifestation Mantra: https://view.flodesk.com/pages/6306c1e0ce6421efe0a56306 To help you on your spiritual rituals: Download the Rituals by Chakra Girl App on your iPhone Download the Rituals by Chakra Girl App on your Android Download the Rituals by Chakra Girl App on your Desktop: Get 20% off the annual membership with coupon code Podcast

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Kristel de Groot - Super Foods for Super Health: Ep 224

I&#39;m Amber-Lee Lyons, your Chakra Expert and Energy + Crystal connoisseur. Just call me your Spiritual BFF and join me on Chakra Girl Radio, a spiritual podcast, as I interview today&#39;s top influencers and gurus to get an inside look at the rituals and soul-practices that have manifested their success, glamour, and designer bags, and how they bounce back from the dark time that us spiritual babes feel all too hard! We&#39;re also raising the vibes each week with celebrity gossip, entrepreneurship, beauty and fashion recs to spice up your glamorous and grounded wellness. Grab your glass of vino and some rose quartz, and join us while we cultivate the perfect balance between gurus and Gucci. Follow along on Instagram for more inspo @chakragirlco or at chakragirlco.com

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Welcome back to another solo episode! Today Amber-Lee talks about being intentional about your legacy and leadership, releasing your old identity to step into your purpose and shifting your purpose from self-serving to world-serving. If you want to hear more about understanding your God-Given gifts and how to share them with intention, be sure to tune into this episode.

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Faithful & Willful Leadership - Solo Episode with Amber-Lee Ep. 268

Welcome back to another solo episode! Today Amber-Lee shares why humbling your is the true path to manifestation, how removing focus from yourself cures anxiety and the holy virtues that will make you happier than ever. If you want to learn more about reprogramming your identity  from the material and finding your truth, be sure to tune into this episode!

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How to be Humble - Solo Episode with Amber-Lee Ep. 267

We are turning the table this episode! Amber-Lee is being interviewed by Courtney Thomas about  Amber-Lee's life-long journey with God and the Bible, living in a judgement based society with love and connecting with God to increase your faith and diminish your anxiety. If you want to learn more about the 7 deadly sins connection to the chakras & how to avoid shadows and harsh lessons be sure to tune into this episode!

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Moving from Judgement to Faith - with Courtney Thomas Ep. 266

Welcome back to another solo episode! Today Amber-Lee shares her free workshop about God-centered manifestation and talks about how to follow God without subscribing to religion (if that doesn't resonate with you), unveiling the core difference and pitfalls of new-age manifestation practices and shares her channeled pillars of God-Centered Manifestation. If you want to learn how to tap into your energetic integrity & protect yourself from dark energy, be sure to tune into this episode! 
 Join the 7 day Spiritual & Lifestyle Detox

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God-Centered Manifestation - Solo Episode with Amber-Lee Ep. 265

Welcome back to another solo episode! Today Amber-Lee talks about releasing clutter from your mind, body, soul & spiritual practices to make room for miracles to come through. Plus accessing your deepest purpose and receiving immediate up levels by living it and co-creating more freedom, financial freedom and locational freedom than ever before with simple mindset shifts. If you want to learn more about how to experience less stress, more bliss and get out of fight or flight and into flow & grace be sure to tune into this episode! Join the 7 day Spiritual & Lifestyle Detox

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Kristel de Groot - Super Foods for Super Health: Ep 224

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