Kristen Holmes is the star of episode 11. She is the Vice President of Performance at Whoop, your personal digital fitness and health coach.

She’s also a science and medical advisor to several companies and organizations including Liminal Collective, Arena Labs, Evolve and Levels.

2021 Hall Fame Inductee, 3x All American, 2 x Big 10 Athlete of the year at the University of Iowa competing in both Field Hockey and Basketball. 7 year member of the U.S. National Field Hockey Team and one of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and a National Championship at Princeton University.

And to round things out, she’s pursuing her PhD in Psychology at the University of Queensland!