Cheat day treats, inspiration to keep going, and biggest disappointment in her racing career - Kristi answers listener questions! Currently training at high altitude in Colorado Springs, Kristi engages in a dynamic Q&A session that will inform and inspire you. From training secrets to mental resilience, no question is off-limits.

Whether you're a rowing enthusiast or just curious, this episode offers a captivating blend of expertise and personal stories, providing a rare glimpse into the life of an Olympian in training.

Don't miss out on this inspiring journey through the waters of Olympic excellence. Tune in for an engaging and informative episode of 'The Other 3 Years.'

Keep up with Kristi's Podcast - The Other 3 Years

Get live updates on Kristi's Instagram!

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