Join me and meet Dr. Kristin Krueger who is an internationally known Research Scientist at Rush University Medical Center and a Chicago based neuropsychologist who wrote the first evidence-based research paper on the effectiveness of Improv for Anxiety. The results of the study conducted by Krueger along with two Illinois Tech research collaborators were published in the paper “Thera-Prov: A Pilot Study of Improv Used to Treat Anxiety and Depression” in the Journal of Mental Health (July 2017).

Kristin took her first class in improvisational theater at the famed The Second City Theater and Training Center in Chicago in 2006 for fun, but she soon realized that improvisational theatre techniques could prove useful in her practice. She is currently working on a second study that seeks to categorize improv exercises based on cognitive activities. Her method involves inviting clinical neuropsychologists or trainees and having them participate in games, such as “Wind and Rewind,” which sharpens memory.

Kristin is also a member of The Therapy Players, an ensemble of mental health professionals from the Chicago area who are also trained improvisers.