Kristin Rowell opens up about her personal journey on this episode of Barefoot Life. Kristin talks about her struggle with married life/career into a peaceful balance fueled by a strong commitment to Ketogenic diet, meditation, mindfulness, repairing family ties and keeping it real. This is an inspiring story that could motivate you to take action.

Kristin Rowell is a recently retired trial lawyer, the CEO/Founder of Energetically Efficient, speaker, consultant and coach in the health and wellness space. She is passionate about waking people up and inspiring them to become more conscious. As a keto athlete, she has completed 25 marathons and professional body builder.