In today's WeCan interview, host Stephanie speaks with Kristina Scaglione about holistic mental health. Kristina is a licensed therapist and founder of Root & Rise Clinical Specialists and Limitless Integrative Wellness. Kristina explains how she combines traditional psychotherapy, somatic therapy, and holistic wellness practices to treat the whole person: mind, body, and spirit. She introduces her innovative Mind Spa model, an integrative wellness centre that brings mental health therapy, sleep support, nutrition, fitness, and alternative healing modalities together under one roof, both in-person and virtually. Kristina also shares her background in clinical social work, her experience working with marginalised populations, and how injustice drives her mission to create inclusive, trauma-informed, holistic therapy options. She discusses working with families, court-ordered therapy, and her belief that mental wellness should be prioritised just like physical health. This episode is ideal for anyone searching for: ✔️ Holistic therapy ✔️ Integrative mental health care ✔️ Sleep issues and insomnia support ✔️ LGBTQI-affirming therapy ✔️ Alternative and complementary mental health treatments ✔️ Whole-person wellness models #holisticmentalhealth #mentalhealthmatters #KristinaScaglione #WeCan ________________________________________________________________________

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